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Danberu Nan Kiro Moteru? CHAPTER LIST

  • Danberu Nan Kiro Moteru?

    Alternative : ダンベル何キロ持てる? (Japanese); Dumbbell Nan Kilo Moteru?; How Many Kilos are the Dumbbells You Lift? (English)

  • Author(s) : Sandrovich Yabako, Maam
  • Status : Ongoing
  • Last updated : Dec-24-2023 17:12:15 PM
  • TransGroup :
  • TransGroup :
  • Genres : Comedy, School life, Shounen, Sports
  • TransGroup :

Danberu Nan Kiro Moteru? summary:

Sakura Hibiki is your average High-school girl, with a voracious appetite. Noticing her clothes tightening in lieu of her slowly expanding waist line she decides to look into enrolling in the nearby Silverman-Gym. There she runs into a girl from her grade named Souryuuin Akemi, who is also the Student Council President at her school. Akemi, who has a muscle fetish tries to get Hibiki to enroll in the Gym despite its high ratio of Macho-Men (which Akemi dislikes). Thankfully a beautiful Trainer named Machio appears and unknowingly convinces her to enroll and start her quest to a great body.
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Danberu Nan Kiro Moteru? Chapter 181
Danberu Nan Kiro Moteru? Chapter 182
Chapter name View Time uploaded
Vol.20 Chapter 180: Visceral Fat291,643December 2023
Vol.20 Chapter 179: Neck Flexion983,893December 2023
Vol.20 Chapter 178: Reverse Snow Angel568,041December 2023
Vol.20 Chapter 177: Calf Raise756,171December 2023
Vol.20 Chapter 176: Ankle Hop214,551December 2023
Vol.20 Chapter 175: Muscle Up326,973December 2023
Chapter 174: Russian Twist759,375December 2023
Vol.20 Chapter 173: Massage Gun365,555December 2023
Vol.20 Chapter 172: Unilateral Training168,113December 2023
Vol.19 Chapter 171.5: Extra664,815December 2023
Vol.19 Chapter 171: Meat Substitute222,473December 2023
Vol.19 Chapter 170: Holding Power679,785December 2023
Vol.19 Chapter 169: Force Application588,774December 2023
Vol.19 Chapter 168: Shoulder Rolls590,349December 2023
Vol.19 Chapter 167: Parallel Grip Chinning50,549December 2023
Chapter 166: Preacher Curls220,969December 2023
Vol.19 Chapter 165: Dumbbell Flyes23,641December 2023
Vol.19 Chapter 164: Arnold Press437,599December 2023
Vol.19 Chapter 163: Training Chains343,510December 2023
Vol.18 Chapter 162.5: Extra643,080December 2023
Vol.18 Chapter 162: Bear Crawl351,247December 2023
Vol.18 Chapter 161: Dark Fitness Training998,948December 2023
Chapter 160: Pair Training187,428December 2023
Chapter 159: Hindu Pushup934,440December 2023
Chapter 158626,551December 2023
Chapter 157571,786December 2023
Chapter 156: Slow Twitch605,260December 2023
Chapter 155: Exercise Bike778,639December 2023
Chapter 154: Interval Length953,171December 2023
Vol.17 Chapter 153.5: Extra246,685December 2023
Chapter 153: Spider Plank555,150December 2023
Chapter 152: Limb Forging904,692December 2023
Chapter 151: Shin Training790,266December 2023
Chapter 150: Seated Shrug48,774December 2023
Chapter 149: 5X5 Training482,871December 2023
Chapter 148: Every Bench197,901December 2023
Chapter 147: Butt Raised Bench Press337,415December 2023
Chapter 146: Pfc Balance210,905December 2023
Chapter 145: Incline Arm Curl127,776December 2023
Vol.16 Chapter 144.5: Extra233,667December 2023
Chapter 144: Private Room Gym14,369December 2023
Chapter 143: Training Shoes965,630December 2023
Chapter 142: Hip Abduction185,838December 2023
Chapter 141596,698December 2023
Chapter 140: Digging A Hole613,307December 2023
Chapter 139952,699December 2023
Chapter 138: Hanging760,688December 2023
Chapter 137: Abdominal Machine326,014December 2023
Chapter 136: Variable Dumbbells525,209December 2023
Vol.15 Chapter 135.5: Extra12,037December 2023
Chapter 135: Training Gear960,793December 2023
Chapter 134: Underwater Walking716,032December 2023
Chapter 133: Facial Muscle Training878,663December 2023
Chapter 132: Shoulder Stretches952,458December 2023
Chapter 131: Hanging Windshield Wipers270,664December 2023
Chapter 130: Muscle Memory491,919December 2023
Chapter 129: Standing On One Leg146,811December 2023
Chapter 128: Superman Plank528,716December 2023
Chapter 127: Powerlifting410,351December 2023
Vol.14 Chapter 126.5: Extra669,740December 2023
Chapter 126: Superset64,750December 2023
Chapter 125: Dumbbell Floor Press783,498December 2023
Chapter 124: Muscles & Resting358,938December 2023
Chapter 123: Double Split545,412December 2023
Chapter 122: Coffee71,066December 2023
Chapter 121: Battle Rope489,188December 2023
Chapter 120: Wood Chopper913,208December 2023
Chapter 119: Finger Curls250,092December 2023
Chapter 118: Abdominal Breathing678,021December 2023
Vol.13 Chapter 117.5: Extra827,303December 2023
Chapter 117: Pitching Training983,087December 2023
Chapter 116: Protein Diet Alternatives412,760December 2023
Chapter 115: Martial Muscle Menu Forearms385,559December 2023
Chapter 114: Martial Muscle Menu Core173,654December 2023
Chapter 113: Martial Muscle Menu Legs200,122December 2023
Vol.13 Chapter 112: Martial Muscle Menu: Back265,761December 2023
Vol.11 Chapter 111: Sissy Squats627,202December 2023
Vol.11 Chapter 110: Balance Training739,393December 2023
Vol.11 Chapter 109: Registered Training654,348December 2023
Vol.12 Chapter 108.5: Extra967,856December 2023
Vol.11 Chapter 108: Ladder Training901,976December 2023
Vol.11 Chapter 107: Hip Extensions15,486December 2023
Vol.11 Chapter 106: Towel Rowing742,158December 2023
Vol.10 Chapter 105: Svend Press482,982December 2023
Vol.10 Chapter 104: Neck Training445,222December 2023
Vol.10 Chapter 103: Neck Harness874,167December 2023
Vol.10 Chapter 102: Shadow Boxing648,605December 2023
Vol.10 Chapter 101: Pushdowns486,995December 2023
Vol.10 Chapter 100: Wheelbarrow238,255December 2023
Vol.11 Chapter 99.5: Extra524,970December 2023
Vol.10 Chapter 99: Hammer Training861,275December 2023
Vol.10 Chapter 98: Sambo & Cleans816,186December 2023
Vol.10 Chapter 97: Kettlebell Swings785December 2023
Vol.10 Chapter 96: Narrow Bench Press514,646December 2023
Vol.10 Chapter 95: Box Jumps635,894December 2023
Vol.10 Chapter 94: Tire Flip Is Ready-To-Release!593,959December 2023
Vol.10 Chapter 93: Chest Flys & Rear Delts891,950December 2023
Vol.9 Chapter 92: The Hibiki Pawn696,373December 2023
Vol.9 Chapter 91: Hmb77,626December 2023
Vol.10 Chapter 90.6: Extra727,000December 2023
Vol.10 Chapter 90.5: Cursing Power733,154December 2023
Vol.9 Chapter 90: Hanging Leg Raises236,043December 2023
Vol.9 Chapter 89: Jump Rope408,873December 2023
Vol.9 Chapter 88: Farmer's Walk391,582December 2023
Vol.9 Chapter 87: Hiit200,424December 2023
Vol.9 Chapter 86: Cossack Squats92,487December 2023
Vol.9 Chapter 85: Compression Training507,940December 2023
Vol.9 Chapter 84: Lunges164,963December 2023
Vol.9 Chapter 83: Obliques930,600December 2023
Vol.9 Chapter 82: Acupressure151,298December 2023
Vol.9 Chapter 81.5: Extra160,905December 2023
Vol.9 Chapter 81: Pike Press78,861December 2023
Vol.9 Chapter 80: French Press858,832December 2023
Vol.9 Chapter 79: Vocal Training423,611December 2023
Vol.9 Chapter 78: Reverse-Grip Push-Ups437,607December 2023
Vol.9 Chapter 77: Macho The Gathering87,439December 2023
Vol.9 Chapter 76: Forearm Training25,421December 2023
Vol.9 Chapter 75: Lat Pull-Downs908,830December 2023
Vol.9 Chapter 74: Reverse Abdominal Breathing751,261December 2023
Vol.8 Chapter 73: Front Squats533,615December 2023
Vol.8 Chapter 72.6: Extra13,791December 2023
Vol.8 Chapter 72.5: Maam In Tokyo Two522,714December 2023
Vol.8 Chapter 72305,329December 2023
Vol.8 Chapter 71: Bouldering200,448December 2023
Vol.8 Chapter 70: Side Raise546,900December 2023
Vol.8 Chapter 69: Straight Neck705,074December 2023
Vol.8 Chapter 68: Dumbbell Shoulder Press273,123December 2023
Vol.8 Chapter 67: Drop Set87,910December 2023
Chapter 66: Isometric Stretching26,690December 2023
Chapter 65: Dynamic Visual Acuity594,674December 2023
Vol.7 Chapter 64.6: Extra260,466December 2023
Vol.7 Chapter 64.5: Silverman Gym Anime And Maam In Tokyo813,265December 2023
Chapter 64: Bulgarian Split Squats621,486December 2023
Chapter 63: 2 Week Abs286,058December 2023
Chapter 62: Super Slow26,958December 2023
Chapter 61: Reverse-Grip Bench Press66,182December 2023
Chapter 60: Plate Training83,726December 2023
Chapter 59: Samurai Muscle Training137,082December 2023
Chapter 58: Floor Press711,906December 2023
Chapter 57: Hammer Curls276,908December 2023
Chapter 56.5695,860December 2023
Chapter 56: Ab Workouts479,521December 2023
Chapter 55: Personal Training108,790December 2023
Chapter 54: Push-Ups885,073December 2023
Chapter 53: Shrugs242,844December 2023
Chapter 52: Decline Bench Press569,806December 2023
Chapter 51: Hip Thrusts534,553December 2023
Chapter 50: Electrical Muscle Stimulation498,280December 2023
Chapter 49550,410December 2023
Chapter 4888,697December 2023
Chapter 47.6222,946December 2023
Chapter 47.5: Danberu X Kengan380,536December 2023
Chapter 47: Bdnf980,016December 2023
Chapter 46: Forearm Curls590,857December 2023
Chapter 45: Armpit Crawl22,175December 2023
Chapter 44: Static Stretches313,539December 2023
Chapter 43: Leg Press Machine968,541December 2023
Chapter 42: Burn Machine76,095December 2023
Chapter 4119,147December 2023
Chapter 40647,337December 2023
Chapter 3953,215December 2023
Chapter 3833,712December 2023
Chapter 37 : Supplements96,442December 2023
Chapter 36989,718December 2023
Chapter 35639,128December 2023
Chapter 34473,062December 2023
Chapter 33136,568December 2023
Chapter 3261,750December 2023
Chapter 3188,997December 2023
Chapter 30148,479December 2023
Chapter 29143,322December 2023
Chapter 28.5385,659December 2023
Chapter 28221,494December 2023
Chapter 27513,331December 2023
Chapter 26363,053December 2023
Chapter 25139,873December 2023
Chapter 2464,399December 2023
Chapter 23917,019December 2023
Chapter 22120,522December 2023
Chapter 21124,364December 2023
Chapter 20225,680December 2023
Chapter 19503,795December 2023
Chapter 18270,663December 2023
Chapter 17 : Arm-Wrestling164,590December 2023
Chapter 16 : Sauna Competition260,062December 2023
Chapter 15 : Chinnings193,296December 2023
Chapter 14 : Athletic Festival226,909December 2023
Chapter 13 : Leg Curls968,214December 2023
Chapter 12 : Umi Da!714,853December 2023
Chapter 11 : Dips944,225December 2023
Chapter 10 : Chest Press367,274December 2023
Chapter 9 : Lifts Of The North Star34,206December 2023
Chapter 8 : Dumbbell Curls116,018December 2023
Chapter 7 : Dieting259,327December 2023
Chapter 6 : Lat Pulldowns523,455December 2023
Chapter 5 : Planks66,592December 2023
Chapter 4 : Stretches999,667December 2023
Chapter 3 : Squats991,140December 2023
Chapter 2 : Bench Press487,187December 2023
Chapter 1 : Admission632,292December 2023

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